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March 24 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Sunday, repeating until March 31, 2019
Instructor – Brittany
Time – 10 a.m.
Yoga Flow: Smooth the way the poses run together and become like a dance. The breathing exercise is an important component also. The Instructor will teach you to move from one pose to the next on an inhale or an exhale. This class can be adjusting to any level.