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January 13 @ 10:00 am - 11:00 am
Instructor: Brittany Dixon
Class Fee: $7 each class or $45 monthly fee for unlimited classes
Yoga Flow – Smooth the way the poses run together and become like a dance. The breathing exercise is an important component also. The instructor will teach you to move from one pose to the next on an exhale or an exhale. This class can be adjusting to any level.