Loading Events

« All Events

  • This event has passed.

Total Body Strength Workout

January 14 @ 9:00 am - 10:00 am

Instructor: Ed Savage
Class Fee: $7 per class or $45 monthly fee for unlimited classes

Total Body Strength Workout – Using a variety of techniques from body weight to free weights to develop strength in the muscles through resistance exercises.  Cooling down with stretching.

Details

Date:
January 14
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
, ,

Venue

Group X Room