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Total Body Conditioning
February 11 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until February 25, 2019
Instructor – Ed
TBC: Total Body Conditioning: The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. You will be challenge and feel stronger walking out.