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Pure Yoga

March 16 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until March 30, 2019

Pure Yoga

Instructor – Stephanie

Time – 10 a.m.

Pure Yoga:  A powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose. Physical postures for balancing, stretching, and strengthening the body.

Details

Date:
March 16
Time:
10:00 am - 11:00 am
Event Category:

Venue

Fitness Center
60750 Trilogy Parkway
La Quinta, 92253 United States
Phone:
7607023051
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