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Cardio – Core

January 14 @ 8:00 am - 9:00 am

Instructor: Kris Kepler
Class Fee: $7 per class or $45 monthly fee for unlimited classes

Cardio-Core – A form of body conditioning or resistance training using high-intensity interval training. A heart rate and metabolic based workout combining cardio and strength exercise.

Details

Date:
January 14
Time:
8:00 am - 9:00 am
Event Category:
Event Tags:
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Venue

Group X Room