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Aqua Fit
February 11 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00am on Monday, repeating until February 25, 2019
9:05 a.m.
Instructor – Jackie
Aqua Fit: An energetic workout that utilizes the body’s buoyancy, resistance, and other properties of water. Provides muscular strength and endurance training without the impact of a weighted apparatus. This is a high energy, low impact class combining aerobic moves with water weights, noodles and ending with a relaxing stretch segment
