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February 11 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Monday, repeating until February 25, 2019
Instructor – Jackie
Aqua Fit: An energetic workout that utilizes the body’s buoyancy, resistance, and other properties of water. Provides muscular strength and endurance training without the impact of a weighted apparatus. This is a high energy, low impact class combining aerobic moves with water weights, noodles and ending with a relaxing stretch segment